PROUDLY SUPPORTING

Each year, I pour my heart into making a difference in the fight against suicide by raising funds for the Black Dog Institute. Through our annual charity event, “Groove Away the Blues” Masquerade Ball, my dream is to spark awareness and bring hope to those affected by mental health struggles in our community.

Next year marks our 7th annual event, and we’re thrilled to return to the Mittagong RSL Club on Saturday, March 22, 2025, for a night of connection, purpose, and compassion.

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It’s sobering to realise that 1 in 5 Australians aged 16-85—about 10 million people—will experience symptoms of mental illness each year. Yet, heartbreakingly, 60% of them may never reach out for the help they need.

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The Black Dog Institute is a beacon of hope. As Australia’s only medical research institute focused solely on mental health across all stages of life, they are at the forefront of change. Their groundbreaking research is seamlessly woven into education, digital tools, clinical care, and public resources, building a foundation for a mentally healthier world for everyone.

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Every single day, at least nine Australians lose their lives to suicide, and another thirty attempt to end theirs. Suicide is the leading cause of death for Australians aged 15-44—a devastating truth that touches so many lives.

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It’s even more shocking to know that Australians are more likely to die by suicide than skin cancer. Yet, we still lack enough understanding about the causes of suicide and how to provide timely, effective intervention. Men, in particular, face immense challenges in seeking help, and tragically, seven men take their own lives every single day.

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Over the years, “Groove Away the Blues” has brought people together, creating unforgettable moments and meaningful change. Below, you’ll find highlights from our past events—a testament to the power of community and hope.

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Thank you, from the bottom of my heart, for standing with us in this vital mission. Together, we can bring light to those who need it most and create a future where no one feels alone in their darkest moments.